Keep Your Family Healthy This Holiday Season with Yas Healthcare in Abu Dhabi

Are you looking for a comprehensive medical center in Abu Dhabi that also serves the Dubai community? Look no further than Yas Healthcare! The medical center is committed to providing top-notch medical services to all communities living in Abu Dhabi.

The holiday season is a time for joy and celebration, but it can also be a breeding ground for germs that cause sickness. That’s why Yas Healthcare is dedicated to keeping you and your family healthy and safe during this festive time. From radiology services to primary and preventive care, our qualified physicians and nurses are here to provide you with the medical support you need.

To help you and your family stay healthy during the holiday season, here are some tips and precautions to keep in mind:

 

1. Family gatherings: The holiday season is all about spending quality time with loved ones. However, it is important to remember that gatherings can also be a breeding ground for germs. Encourage good hand hygiene practices, such as washing hands with soap and water for at least 20 seconds or using hand sanitizer. If you or a family member is sick, it’s best to stay home unless medical care is needed.
2. Travel: Whether you are traveling by plane, car, or train, germs love to hitch a ride. Practice proper hand hygiene and consider getting flu shots before hitting the road. Everyone in your household who is eligible should become fully vaccinated against COVID-19 before holiday travel.
3. Shopping: With crowded stores and high-touch surfaces, shopping during the holiday season can increase the risk of spreading germs. Keep hand sanitizer or sanitizing wipes on hand and consider using a cart cover or blanket to protect your child from germs.

 

When it comes to maintaining healthy eating habits during the holiday season, Yas Healthcare also has some helpful tips:

 

1. Keep a normal eating pattern: Try to keep your family’s meal schedule consistent, even during school breaks.
2. Concentrate on portions: Enjoy holiday treats in moderation and pay attention to your body’s fullness cues.
3. Offer plenty of vegetables with holiday meals: Choosing high-fiber foods and more vegetable-based dishes can help reduce calorie consumption.
4. Capitalize on the food preparation process: Involve your children in the preparation of healthier dishes.
5. Plan family activities: Incorporating physical activity into your holiday plans can help maintain healthy habits and create cherished memories.

In conclusion, Yas Healthcare, a leading medical center in Abu Dhabi, is dedicated to providing comprehensive medical services and state-of-the-art facilities, we are committed to keeping you and your family healthy this holiday season and beyond.